What's this about?

The main aim of this blog is to bring together my enthusiasm for food and my love for travelling and nature. Here you'll find some of my recipes (using alternative ingredients) as well as pics of my favourite places and travels. A healthy life style is the underlying silver thread for all my posts but they are all created with a personal touch that express my outlook..take a look at my blog to find out more!

Sunday 1 November 2015

Upside-down Pear Cake (Vegan recipe)


Ingredients:
- 10 pears
- 10 dates
- 3 tbs ground nuts
- 200 g spelt flour
- 100 g maple syrup (or Moscobado sugar)
- 2 tbs cinnamon
- 1 tbs ginger.

Peel and chop 9 pears and dates. Simmer them in a pan with a couple tbs of water and spices for 10- 15 minutes. Preheat the oven at 180 C. Grease a cake pan with some oil and sprinkle some flour, this will prevent the pear to stick to the pan. Arrange the slices of the pear that you have left as you prefer and spread some nuts. Blend the cooked pears and dates then pour this puree in a large bowl and mix together with the flour and maple syrup. Spoon this mixture on top of the pear slices trying not to move them. Bake for 30-40 minutes. Once cooked, turn it upside down and sprinkle with some more nuts.

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