Vegetarian Spicy Curry (Vegan friendly recipe)

Ingredients:
- half tin of coconut milk
- 4 fresh ripen tomatoes
- 1 large red onion
- 1 tin of black beans
- 1 tin of chickpeas in water
- 250 g chestnut mushrooms
- 300 g spinach
- 100 g of mixed cereal grains (brown rice, kamut and spelt)
- turmeric, cumin, chilli pepper.

Chop the onion, peel the tomatoes and chop them as well. In a saucepan, pan-fry the onion with a spoon of rice oil and after a few minutes add the tomatoes and a pinch of salt, simmer for 15 minutes. In another saucepan, cook the mushrooms. When the tomatoes are cooked, blend it altogether to make your additive free tomato sauce. Pour it in the pan again and add the coconut milk, simmer for 15 minutes with the spices and the chopped chilli pepper. In the meantime boil the cereals. Then add the mushrooms, chickpeas, beans and spinach into the saucepan with the tomato and coconut milk. Gently stir for a few minutes and serve with the cereals.